Skin care is different for different seasons. You cannot follow the same skin care for summer and winter. If you want your skin to be beautiful and healthy you need to follow the appropriate skin care for the season. In this article I would like to outline some of the basic tips for skin care in summer độ ẩm phong phú.
A healthy skin is always slightly acidic. This acidic nature is due to the protective covering of the skin by the secretion of the thousands sebaceous glands on the skin and also the perspiration. The sebum is designed to protect the skin from harmful chemicals sticking on the skin. Perspiration is mainly to wash away all the harmful things which have been stuck on the sebum layer present on the skin. It is estimated that normal human beings usually lose 800-900 ml of water every day by perspiration.
Now that we know how the skin is protected naturally we can start talking about skin care tips for summer. During summer the water loss is increased as body tries to keep itself cool. The water loss is rapid due to humid temperatures so it is very important to consume fluids regularly in order to keep your skin hydrated. Even though enough fluid might be consumed, there might be times when the fluid loss is very rapid. Once this occurs the sebum is not properly cleansed from the skin resulting in blocking or clogging of the pores present in the skin. This over time results in acne formation. So in summer it is very important that you regularly cleanse your skin.
A good skin care regimen for summer includes:
1. Cleansing the face regularly with vegetable soaps or natural cleansers.
2. Hydrating your skin with alcohol free toner. If not you can fill a clean bottle with filtered water and spray it on your face more often so that the skin is hydrated and also the excess sebum is washed away.
3. Exfoliation of skin should be done maximum twice a week.
4. It is important to wear light moisturizers. Remember using petroleum based moisturizers only results in clogging of the pores and results in acne.
5. Keep your lips always hydrated and protect it with a lip balm.
6. Wear a long brimmed hat in order to reduce the exposure of the skin to the heat.
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