Why massage oil?
Lots of people assume grabbing some hand cream or body lotion would do exactly fantastic for a massage, or worse (shudder) doing a “dry” massage. In order for you this erotic massage to really attain the erotic level, you want real massage oil; one thing that can take in a bit into the pores and skin, soften it, but in addition help you preserve clean, regular actions along with your massage.
You additionally need your massage oil to be one thing that you simply use just for erotic massage. You need to get to the purpose the place you possibly can take a whiff of the oil and have your body able to rumble. You need to stroll into the room the following day, catch the merest leftover scent of the massage oil, and smile on the reminiscence of what you probably did in that room the evening earlier than. You need to put one small drop of that massage oil behind your ear, in order that once you and your associate are out in town, at a celebration or a business assembly, possibly in a restaurant, he’ll catch the scent because it wafts previous him, and drive him insane till he can get you alone. Lubriderm cream shouldn’t be going to do this for you!
However let’s again up a bit right here, take a step again and take a look at the larger image.
A Temporary Historical past
Oils and aromatherapy have been round for a very long time. Simply look within the Bible. Bear in mind when Mary Magdalene anointed Jesus’ ft? Not solely was she making use of important oils, however was doing so by way of massage. Mary knew the power of massage. It is a option to calm down, relieve stress, present curiosity, and “rev the motor”, so to talk.
Oils have been round lots longer than Biblical instances, although. About 2700 years earlier than the delivery of Christ, the Chinese language have been utilizing herbs and burning oils.
The Egyptians used oils within the mummification course of, then finally utilized the identical herbs and oils to on a regular basis life. In truth, Cleopatra used the unique and erotic Jasmine oil to distract Marc Antony throughout business conferences (Women, take observe!).
In India, practitioners of ayurveda, a type of medical remedy, employed using aromatherapy and massage. Greeks used oils for aromatherapy, cosmetics, and drugs. Romans utilized the oils after baths, and the Aztec had an unlimited array of herbs and plants. In 980 AD, within the Far East, the artwork of distilling alcohol led to the development of extra modern-day perfumes.
I imagine it would not be too far-reaching to say that almost each tradition at one time or one other took benefit of nature’s assets and used oils and massage.
How Do They Work?
Important oils work in at a number of methods. First, and possibly most evident, is scent. The nostril is an unbelievable organ. Ever discover how a fleeting aroma wafting throughout the road can take you again in time 20 years, to once you first encountered that scent? You’ll be able to recall that on the spot in time in vivid element; far more element, in actual fact, than a photograph may carry again. Have you ever ever encountered a scent that reminded you of a specific individual? Have you ever ever discovered your self interested in somebody and never recognized why, solely to seek out out later it was the scent she or he was carrying that aroused your curiosity? There are good causes for that. The nostril is straight hardwired to the mind.
When a scent is inhaled, the particles of the aroma are picked up by nerve endings in the back of the nostril. The sign is then handed as much as the mind, particularly to the limbic system.
The limbic system is home of the hypothalamus, which in flip homes the pituitary gland. The pituitary gland, amongst different issues, is answerable for hormone launch. See the place I am going with this?
Nostril – to – limbic system – to – hypothalamus – to – pituitary gland – to – hormone launch
There are totally different neurochemicals which can be triggered by scent and trigger temper adjustments. The primary one is acquainted to simply about everyone- endorphine. Endorphin is the body’s pure excessive. Endorphines are mostly related to pain management. Everybody has heard of the one who is shot and would not realize it, or the one who has damaged a limb and feels no pain. Thank the good hormone endorphine for that! Endorphines are literally stronger than morphine, which might be why the phrase breaks down as “endo”, which suggests “inside”, and “phin”, which suggests “morphine”; actually the phrase means “the morphine inside.”
However pain management is not the one job of endorphines. Elevated ranges of this hormone is seen after train and intercourse, as effectively. It is related to emotions of invicibility, satisfaction, calmness, and attunement with the body.
The opposite neurochemical triggered by scent is serotonin. Serotonin is a chilled hormone. It’s related to sleep, temper, locomotion, feeding, and anxiousness.
Is it any marvel that aromatherapy is a good way to calm down, calm, and entice?
So, now the nostril has picked up on the scents of the oil and has triggered a mad rush of hormones by way of the body. That, you might say, is a brief state. One may get used to the scent of the oil and it’ll have much less influence, or over the course of a night the consequences of the hormones will dissipate. However there’s extra. The oils are additionally absorbed within the fats cells, and when important oils are utilized in massage, whether or not erotic or not, the medicinal elements of the herbs are additionally availed. Mix that with the consequences of the massage itself -stimulation of circulation and warmth manufacturing, to not point out rest of tense muscle mass – and you’ve got a wonderful car by way of which to fully spoil your associate with luxurious.
Introduction to Important Oils
I personally imagine that massage utilizing important oils is likely one of the most erotic emotions in life. As I stated earlier than, the massage itself, together with the scents, is magical sufficient, however what I feel actually makes massage with important oils so particular is the care that’s being proven by the masseuse.
While you associate takes the time to pick, combine, after which apply oils to your body, she or he is telling you that you’re definitely worth the time. Your associate is telling you that you simply’re price spoiling, price pampering, and that she or he thinks you are stunning.
Psychologically, important oils and massage do as a lot for the soul because the truly bodily advantages, which aren’t any small issues.
The principle focus of this composition is data on important oils used for massage. Remember that all these oils are used for different medicinal causes and in different methods than massage. For our functions, although, I’ll attempt to preserve the data on massage oils, erotic and in any other case.
On the finish of this report you will discover a small information to totally different oils, their fundamental scents, and their attributes with reference to massage, in addition to good base oils to make use of in your combination.
A Phrase of Warning
My favourite base oil is almond oil, however there are a surprisingly massive variety of folks allergic to nuts. DO NOT USE ALMOND OIL WITH ANYONE WHO HAS A NUT ALLERGY! You need to ship your associate into throes of ardour, not the emergency room with anaphylactic shock.
When selecting the important oils on your massage oil:
• Choose just some; you don’t need a mishmash of aromas.
• Make sure that the important oils, in addition to the bottom oil, usually are not solely edible, however tastes good and usually are not dangerous to mucous membrane.
• Concentrate on the properties of the important oils you utilize. Some could warmth up, which might be a number of enjoyable, however could be a little bit intense for some folks. Some are astringent, some can elevate blood pressure, and a few simply style horrible.
• This may increasingly sound like a “duh” assertion, however discover out what your associate likes. In case your associate completely hates mints, then massage oil made with peppermint shouldn’t be going to place him within the temper for love.
Blends
There are some things to bear in mind when mixing oils. Firstly is many important oils have medicinal properties and needs to be used with warning, particularly throughout being pregnant.
After the record of oils and their attributes on the finish of this narrative, there shall be an inventory of oils to keep away from throughout being pregnant, a few of which is probably not listed within the record of oil attributes.
The second factor to bear in mind is that oils ought to by no means be utilized on to the pores and skin, except you’ve been instructed to take action by an skilled aromatherapist. Base oil should all the time be used. You need to use about 5 to six drops of important oil for each 10 mL of base oil you utilize. That comes out to about 15 or so drops of important oil per liter of base oil.
Oils needs to be saved in a darkish glass bottle – by no means plastic. You’ll often discover oils saved in amber-colored bottles or blue ones. Keep away from rubber stoppers on your oil bottles. The oils can eat by way of the rubber.
And talking of oils consuming by way of rubber, latex condoms will degrade within the presence of oil. Once more, your Jimmy hat is not going to be of any use should you use oils as a sexual lubricant, which is certain to occur throughout an erotic massage. There are condoms constructed from plastics that may face up to the presence of oil, so learn labels before you purchase! Okay, I’ll reiterate, since I do not need anybody blaming me if Junior is born 9 months from now: DO NOT USE LATEX CONDOMS WITH OIL LUBRICANTS, AS THE OIL CAN CAUSE THE CONDOM TO BREAK!
Transferring on…..
Retailer the oils in a cool dry place. If saved accurately, the oils ought to final a yr or so.
After mixing your oils, let your combination sit for a day or so, or at the least a couple of hours, after which return and scent it once more. You would possibly discover that the completed product smells a little bit totally different from once you first put it up. You’ll be able to alter your combination accordingly. Mess around with the oils, discover a combination that smells good to you and experiment with it. If you happen to added 3 drops of sandalwood and 1 drop of chamomile one time, the following time you would possibly need to strive 2 drops of every, as an alternative.
By the way in which, the mix of sandalwood and chamomile is a superb enjoyable oil combination.
Normally, men are likely to take pleasure in spicy, woody smells, whereas girls are recognized for favoring floral scents. A mix of each, then, can be a perfect massage oil that might please each companions in a heterosexual relationship. This, nonetheless, is a normal assertion. I am a lady, and I favor the spicy aromas over the floral ones, and I do know some men who love the scent of some flowers. Regardless, for him/her relationships strive a mix of jasmine and sandalwood (each very erotic oils), or rose and frankincense.
Men like scents comparable to cinnamon, ginger, clove, nutmeg, and coriander. Ladies appear to lean in the direction of aromas comparable to rose, jasmine, nerolis, and ylang-ylang. However, like I stated earlier than, this can be a generality and the real enjoyable comes from discovering what you and your associate take pleasure in.
My all-time favourite massage oil is a mixture of lavender oil, clove oil, cinnamon, peppermint, and rosemary oil, in a base of candy almond oil. This mix not solely smells superior, but in addition produces only a contact of warmth that may actually drive you wild. It additionally tastes nice!
You would possibly need to strive these different mixtures:
– For rest strive clary sage, lavender, and lemon. Chamomile is superb for sleep, so strive a mix of chamomile and sandalwood, or chamomile and lavender that will help you calm down.
– Ginger and, imagine it or not, black pepper, are nice for sore, achy muscle mass.
– For an uplifting massage, strive a mix of lemon, mint, and geranium. How about bergamot, peppermint, and lemon? Lavender, orange, and peppermint is a really cooling mixture, as effectively, and offers a pleasant floral scent.
– For love there are a number of mixtures you possibly can strive. Bergamot, sandalwood, and jasmine for one. The Kama Sutra recommends jasmine and grapefruit. Ylang-ylang, lavender, grapefruit, lemon, and neroli are additionally nice collectively. If you happen to’re actually bold, go for a mixture of rosewood, neroli, lavender, thyme, and cinnamon or clove.
– Hassle sleeping? Strive lemon, marjoram, and vetiver.
Important Oils
Please needless to say all these oils have many attributes, and that is not at all a whole record of important oils. I’ve picked these oils for his or her enjoyable, sensual, or refreshing qualities. An asterisk after an entry implies that that individual important oil shouldn’t be advisable to be used throughout being pregnant.
Normally, it’s a good idea to all the time seek the advice of with an herbalist, physician, midwife, aromatherapist, or different healthcare practitioner earlier than utilizing any important oil medicinally. There shall be a extra full record of oils to keep away from after this entry.
Important oils which can be underlined are significantly recognized for his or her sensual attributes. If you happen to discover, many of the “aphrodisiac” important oils have euphoric and calming results. This is sensible, as a relaxed and content material mind-set is important for a great sensual encounter. Mix these erotic oils with these selling muscle rest, and you’ve got a massage associate that’s calm, relaxed, and prepared for extra motion.
– Bergamot – Citrus bergamia – This oil has the aroma of bergamot orange that’s barely floral. A really refreshing scent. Additionally it is often called Oswego tea and bee balm. This oil is sweet for melancholy, stress, and stress.
– Bos-de-Rose – Aniba rosaeodora – A candy, floral, woody scent that relieves stress, headache, and melancholy.
– Cedarwood* – Cedrus atlantica – You’ll find this a scent that’s dry, woody, and candy. It soothes and calms. Nice for arthritis and stress.
– Chamomile* – Matricana chamomila – This oil has a fruity, natural essence with a myriad of makes use of. Not solely is it nice on your hair, it is usually fantastic for insomnia, anxiousness, neuralgia, burns, pain of rheumatism, gout, sores, sprains, infected pores and skin, strains, stress, and nerves, and offers a way of peace and calm.
– Cinnamon* – Cinnamonum zelanicum – I am positive everybody has smelled the comforting aroma of cinnamon in apple pie, however I wager you did not know it’s a fantastic important oil for exhaustion, stress, and rheumatism. Cinnamon could also be a mucus membrane irritant, as are the opposite spices, so preserve that in thoughts when making oils meant for erotic massage. You would possibly need to use only a small quantity in you mix.
– Citronella* – Cymbopogon nardus – This oil has a stunning citrus odor. I am positive everyone seems to be accustomed to its insect-repellent attributes, however it’s additionally an important tonic for headache and fatigue.
– Clary Sage* – Salvia sclarea – This oil with a nutty perfume helps fortify a debilitated nervous system. Additionally it is a euphoric and has sensual properties. Some sources website clary sage as being a uterine stimulant, so this have to be stored in thoughts within the case of being pregnant.
– Clove* – Eugenia caryophyllata – Clove is an excellent analgesic; simply ask anybody who’s used it for a toothache. It additionally has antiseptic properties and is superb for arthritis pains, in addition to sprains and strains. This oil could trigger mucus membranes irritation, so once more, be cautious. In my very own personal use of this important oil, I’ve not discovered it to be irritating to mucus membranes, however everyone seems to be totally different and perceives sensations otherwise.
– Cypress – Cupressus sempervirens – A woody aroma that helps with psychological and emotional resolve, in addition to rheumatism and varicose veins.
– Frankincense – Buswellia thurifera – This gift from the magi has a heady, spicy aroma. It encourages emotions of peace and wellbeing, calms, deepens respiratory, and eases nerves and stress. I favored to make use of this oil or the resin itself when my kids are frightened of boogey men and monsters. After I burn frankincense, I can really feel it in my backbone. The aroma evokes emotions of safety, and will even ward off evil spirits!
– Geranium* – Pelargonium graveolens – A necessary oil with a floral scent. It is good for melancholy and nerves; helps to calm down. It additionally advantages the nervous system and girls who are suffering from PMS.
– Ginger – Zingiber officinale – Ginger has a spicy aroma that for me calms and soothes. My midwife makes use of ginger in boiling water throughout births to assuage the laboring mom. She additionally makes use of the ginger water to calm down the pores and skin. Ginger improves circulation; it is nice for chilly fingers and ft, so strive it in a bathtub or footbath. It helps with muscle aches and pains, in addition to arthritis.
– Grapefruit – Citrus paradisi – This oil, with an apparent citrus aroma, is used for melancholy and migraine, and as a tonic help in drug withdrawal. It’s a sensible choice should you’re in search of a refreshing scent.
– Hops – Humulus lupus – Hops is the ingredient in beer that acts as a sedative. Marijuana, which additionally causes sedation, is a relative of hops. Hops is an analgesic and helps neuralgia, nervous stress, bruising, and insomnia. It is also a pores and skin softener.
– Jasmine – Jasminum officinale – This oil has an erotic floral scent. Tonight-blooming flower eases anxiousness and lethargy, whereas enjoyable and calming.
– Juniper* – Juniperus communis – With an earthy, woody scent, juniper clears the feelings and relaxes. It is also good for cellulitis and rheumatism.
– Lavender – Lavendula augustiform – This oil has a heat floral aroma. It’s a relaxant, easing nervous stress, complications, neuralgia, and muscle aches and pains from rheumatism, and offers a way of tranquility. It additionally works wonders on burns, although I don’t advocate utilizing the undiluted oil on broken pores and skin, and earlier than utilizing any oil medicinally, it is a good idea to examine with an aromatherapist, herbalist, midwife, or naturopath.
– Lemon – Citrus limonum – A lemony aroma, after all, that refreshes and cools. It is nice for nerves, varicose veins, and excessive blood pressure. Anybody who has had a tall glass of ice water with a twist of lemon on a scorching summer season’s day or whereas feverish can attest to the cooling, soothing qualities of lemon.
– Lemongrass – Cymbopogon citratus – Citrus. Great for muscle aches, complications, and stress.
– Lime – Citrus aurantifolia – One other oil with a candy citrus odor. Nice for prime blood pressure, rheumatism, melancholy, anxiousness, insomnia, and varicose veins. It revitalizes, too.
– Mandarin – Citrus noblis – An oil with a fruity citrus essence that relieves stress and nervousness, in addition to eases insomnia with its tranquilizing results.
– Marjoram* – Origanum marjorana – This important oil has a spicy, woody aroma that’s useful with bruises, PMS, anxiousness, insomnia, muscle aches, circulation, neuralgia, rheumatism, sprains, and strains.
– Melissa – Melissa officinalis – Often known as lemon balm, it calms nerves and lifts spirits. Its sedative have an effect on helps with melancholy and insomnia. It is also good for eczema.
– Myrrh* – Commiphora myrrha – This aroma is woody and earthy, and has fantastic calming impacts. Additionally it is used as gargles and mouth rinses for these affected by gingival issues, however this needs to be finished solely beneath the route of any herbalist, and the oil by no means utilized on to the mucus membranes.
– Neroli – Citrus bigaradia – This oil has the essence of blossom of bitter orange. It eases melancholy, anxiousness, and hysteria, in addition to nervous stress. It promotes peace and encourages sleep, however can also be recognized for its seductive qualities.
– Nutmeg* – Myristica fragrans – This woody, spicy oil works wonders for arthritis, aching muscle mass, neuralgia, rheumatism, and poor circulation.
– Orange – Citrus aurantium – Bitter orange, with its citrus aroma, is sweet for melancholy, anxiousness, stress, uninteresting pores and skin, and muscle spasms.
– Palmarosa – Cymbopogon martini – This refreshing, floral aroma helps with exhaustion, pores and skin infections, and uninteresting pores and skin.
– Patchouli – Pogostemon patchouli – With its musky odor, it lends itself as a sensual important oil. Additionally it is helpful for pores and skin irritation, fatigue, mature pores and skin, stress, and hair care.
– Peppermint – Mentha piperata – A cooling, refreshing minty aroma is the attribute of this oil. Additionally it is recognized for its advantages for irritation, and migraine, and the place it’s utilized it has an anesthetic have an effect on that will increase blood move. Like the opposite mints, although, it could trigger mucus membrane irritation.
– Rose – Rosa gallica officinalis – A light floral aroma helps to ease stress, melancholy, and anxiousness. It’s a “love oil” that can also be a wonderful tonic for the reproductive organs. Rose additionally aids within the remedy of eczema and mature pores and skin.
– Rosemary* – Rosmarinus officinalis – This oil has an natural, woody aroma. It, too, is a “love oil”, but in addition helps with complications, fatigue, muscle aches, sprains, nerves, and rheumatism. This is likely one of the greatest oils on your hair.
– Rosewood – Aniba Rosaeodora – This floral scent promotes consolation and eases melancholy. It relaxes sore muscle mass. Additionally it is often called lemongrass.
– Sandalwood – Santalum album – This wood-scented oil is named a sexual stimulant. It helps the person to deal with the right here and now, having fun with the second quite than worrying about what may have been; enabling the person to totally take pleasure in his or her current scenario and associate. Additionally it is a sedative that helps with melancholy and PMS.
– Thyme* – Thymus vulgaris (in addition to T. serpyllum and T. pulegioides) – This plant possesses a contemporary, natural aroma. It strengthens nerves, eases exhaustion and rheumatic pains, and soothes muscle aches and arthritis. – Ylang-ylang – Canagna odorata – This oil has an unique, floral odor that eases stress, anxiousness, and excessive blood pressure. It is a normal tonic that can also be well-known for its sensual properties.
Base oils
– Candy Almond – This oil can be utilized 100%. That is my favourite oil to make use of as a base. It is light in texture and coloration, and has the additional benefit of serving to with itching, dryness, soreness, and irritation.
– Apricot Kernel – This oil, too, can be utilized undiluted. It is good for delicate pores and skin and dry pores and skin.
– Avocado – This oil needs to be used at solely 10% (90% needs to be one other oil, comparable to candy almond). This base oil is quite heavy and leaves a waxy really feel on the pores and skin.
– Avocado Pear – Once more, although this oil is sweet for dry pores and skin, it needs to be used at 10% and blended with one other base oil.
– Borage Seed – One other 10% oil that needs to be blended. It is good for untimely growing old, stimulation and regeneration of pores and skin, a number of sclerosis, menopause, coronary heart illness, and eczema 1인샵.
– Cocoa Butter – This must be warmed, as it’s strong at room temperature, however it’s wonderful for dry pores and skin.
– Corn Oil – This oil can be utilized 100% and is sweet for all pores and skin sorts. It is quite heavy, but in addition soothing.
– Hazelnut – This oil can be utilized undiluted and on all pores and skin sorts. Additionally it is an astringent.
– Jojoba – This base needs to be diluted to 10%. It is a fantastic assist in psoriasis, zits, and infected pores and skin, however can be utilized on all pores and skin sorts. It is also good for the hair.
– Peanut Oil – Edgar Casey sang the wonders of this oil. He advisable it for all sorts of illnesses. Peanut oil can be utilized undiluted and on all pores and skin sorts, however remember that it has a really robust aroma of peanuts and may really feel fairly heavy on the pores and skin.
– Safflower – This can be utilized undiluted and for all pores and skin sorts.
– Sesame Oil – This needs to be diluted to 10%, however is fantastic on all pores and skin sorts. It’s particularly helpful for psoriasis, eczema, and arthritis. It additionally has a robust aroma, although, so scent it earlier than making an attempt it. – Soya Bean – One other oil that can be utilized undiluted and on all pores and skin sorts. – Sunflower oil – Once more, one other oil that can be utilized undiluted and on all pores and skin sorts.
– Wheat germ – Whereas good for psoriasis, prematurely growing old pores and skin, and eczema, in addition to all pores and skin sorts, it needs to be used at 10%.
Bear in mind, use solely 5 to six drops of important oil per 10 mL of base oil. That is the full quantity. You’ll be able to mix oils, after all, however in whole your important oils mustn’t exceed the 5 to six drops talked about above.
Being pregnant and Important Oils
Some important oils could also be uterine stimulants or produce other results which can be contraindicated in being pregnant. Whereas this record is fairly shut to finish, there is not any method I might be positive I obtained all the things down. In any case, when pregnant, it’s all the time good to examine with a midwife, herbalist, or aromatherapist earlier than utilizing any explicit important oil. Whereas some oils usually are not suggested throughout early being pregnant, some may very well be useful within the final trimester or throughout labor.
• Angelica
• Aniseed
• Basil
• Camphor
• Cedarwood
• Chamomile
• Cinnamon
• Citronella
• Clary sage
• Clove
• Cypress
• Fennel
• Geranium
• Hyssop
• Juniper
• Marjoram
• Myrrh
• Nutmeg
• Oregano
• Parsley
• Peppermint
• Rosemary*
• Sage
• Thyme
*Some sources website rosemary as being contraindicated in being pregnant, whereas others declare there isn’t any purpose it may well’t be used. All I can say is to analysis the herb your self, discuss to some herbalists, and make your personal choice.
Different Precautions
If allergic to nuts, keep away from base oils that comprise nuts, comparable to candy almond oil, hazelnut oil, and peanut oil. This may increasingly appear an apparent factor to do, however there are some folks that can assume as a result of the oil shouldn’t be being ingested, that it’s protected. Except you have had an anaphylactic response to nuts, you could not potential perceive the should be extraordinarily cautious with these oils.
If you happen to endure from excessive blood pressure, keep away from hyssop, rosemary, sage, and thyme. Licorice can also be recognized to raise the blood pressure, however it’s not usually used as a massage oil!
Diabetics ought to keep away from angelica.
For these of you who take pleasure in tanning beds or outside tanning, you need to keep away from bergamot, lemon, grapefruit, ginger, lime, orange, and the opposite citruses. These could make you hypersensitive to ultraviolet waves.
Oils to be averted normally are:
• Bitter almond
• Boldo leaf
• Calamus
• Lethal nightshade
• Horseradish
• Jaborandi leaf
• Mugwort
• Mustard
• Pennyroyal
• Rue
• Sassafras
• Savin
• Southern wooden
• Stinging nettle
• Tansy
• Thuja
• Wintergreen
• Wormwood
• Yellow camphor
Conclusion
In closing, I need to encourage you all to experiment with important oils and erotic massage. The pores and skin is the most important human organ; take full benefit of it!
As you experiment with an increasing number of mixtures, discovering those which can be best for you in every explicit circumstance, you’ll not solely discover that you’re pleasing you associate in a lot deeper methods, however you might be additionally studying one thing about your self. To actually having fun with giving pleasure to your associate is what’s going to make you a great lover, and a memorable one. After I take into consideration my lover, it is his fingers that come to thoughts earlier than the rest. Whilst I sort I can really feel his fingers on my neck, massaging the stress of pc work away!
Decelerate, take pleasure in your senses, and revel in one another.
“And in the long run, the love you make is the same as the love you’re taking.”
The Beatles
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